{"id":2229,"date":"2017-05-08T11:48:31","date_gmt":"2017-05-08T10:48:31","guid":{"rendered":"http:\/\/lavostrallar.com\/?p=2229"},"modified":"2022-01-04T19:16:37","modified_gmt":"2022-01-04T19:16:37","slug":"aromas-para-combatir-el-estres-y-alcanzar-el-bienestar","status":"publish","type":"post","link":"https:\/\/lavostrallar.com\/noticias\/ca\/aromas-para-combatir-el-estres-y-alcanzar-el-bienestar\/","title":{"rendered":"Aromes per a combatre l'estr\u00e8s i aconseguir el benestar"},"content":{"rendered":"<p>La paraula aromater\u00e0pia prov\u00e9 de la grega aroma, \u201caroma\u201d i therapeia, \u201catenci\u00f3\u201d, \u201ccuraci\u00f3\u201d. \u00c9s una t\u00e8cnica que utilitza olis de plantes molt concentrats que s\u00f3n anomenats olis essencials o ess\u00e8ncies naturals que s'inhalen o s'apliquen sobre la pell.<\/p>\n<p class=\"translation-block\">Una <strong>aroma<\/strong> pot desencadenar tota una successi\u00f3 de records gaireb\u00e9 oblidats, ja que la zona del cervell associada amb l'olor \u00e9s la mateixa que la de la mem\u00f2ria. Alguns olis tenen la propietat de transformar i equilibrar les nostres emocions, reduint l'ansietat, la depressi\u00f3 o la fatiga mental.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-2230 size-full\" src=\"https:\/\/lavostrallar.com\/wp-content\/uploads\/2017\/05\/aromaterapia-lavanda-residencia-blanes.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/lavostrallar.com\/noticias\/wp-content\/uploads\/2017\/05\/aromaterapia-lavanda-residencia-blanes.jpg 1024w, https:\/\/lavostrallar.com\/noticias\/wp-content\/uploads\/2017\/05\/aromaterapia-lavanda-residencia-blanes-300x225.jpg 300w, https:\/\/lavostrallar.com\/noticias\/wp-content\/uploads\/2017\/05\/aromaterapia-lavanda-residencia-blanes-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>L'\u00faltima sessi\u00f3 d'aromater\u00e0pia de la <a href=\"https:\/\/lavostrallar.com\/noticias\/ca\/residencias\/residencia-blanes\/\"><strong>resid\u00e8ncia d'ancians Blanes<\/strong><\/a> es va organitzar en dos blocs:<\/p>\n<ul>\n<li>Introducci\u00f3 a la ter\u00e0pia i la seva metodologia<\/li>\n<li>Experimentaci\u00f3 mitjan\u00e7ant els sentits de dues aromes (c\u00edtric i lavanda)<\/li>\n<\/ul>\n<p>L'activitat va ser dinamitzada a trav\u00e9s de jocs de mem\u00f2ria i es va utilitzar ess\u00e8ncia de lavanda i ess\u00e8ncia de c\u00edtrics. L'ess\u00e8ncia a lavanda va recordar a les residents olors d'armaris, col\u00f2nia, sab\u00f3\u2026, mentre que l'ess\u00e8ncia c\u00edtrica va recordar a paella, fruites, etc. Luisa i Angelina van ser els residents que van descobrir de quines ess\u00e8ncies es tractava.<\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-2231 size-full\" src=\"https:\/\/lavostrallar.com\/wp-content\/uploads\/2017\/05\/citricos-olores-aromaterapia-geriatrico-blanes.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-srcset=\"\" \/><\/p>\n<p class=\"translation-block\">La <strong>lavanda<\/strong> en els tractaments d'aromater\u00e0pia s'usa sobretot per a relaxaci\u00f3, com a inductor del somni i per a alleujar el dolor, mentre que els <strong>c\u00edtrics<\/strong> generen una sensaci\u00f3 de felicitat i optimisme en el nostre organisme que va tenir efectes molt positius entre els nostres residents.<\/p>","protected":false},"excerpt":{"rendered":"<p>La palabra aromaterapia proviene del griego aroma, \u201caroma\u201d y therapeia, \u201catenci\u00f3n\u201d, \u201ccuraci\u00f3n\u201d. Es una t\u00e9cnica que utiliza aceites de plantas muy concentrados que son llamados aceites esenciales o esencias naturales que se inhalan o se aplican sobre la piel. Un aroma puede desencadenar toda una sucesi\u00f3n de recuerdos casi olvidados, ya que la zona del [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2231,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[11],"tags":[20],"class_list":["post-2229","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias-blanes","tag-salud-y-envejecimiento-activo"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Aromas para combatir el estr\u00e9s y alcanzar el bienestar - Noticias La Vostra Llar<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lavostrallar.com\/noticias\/ca\/aromas-para-combatir-el-estres-y-alcanzar-el-bienestar\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aromas para combatir el estr\u00e9s y alcanzar el bienestar - Noticias La Vostra Llar\" \/>\n<meta property=\"og:description\" content=\"La palabra aromaterapia proviene del griego aroma, \u201caroma\u201d y therapeia, \u201catenci\u00f3n\u201d, \u201ccuraci\u00f3n\u201d. 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