{"id":23535,"date":"2025-01-23T12:48:31","date_gmt":"2025-01-23T10:48:31","guid":{"rendered":"https:\/\/lavostrallar.com\/?p=23535"},"modified":"2025-02-20T15:00:20","modified_gmt":"2025-02-20T13:00:20","slug":"como-se-estructuran-los-menus-de-los-residentes","status":"publish","type":"post","link":"https:\/\/lavostrallar.com\/noticias\/ca\/como-se-estructuran-los-menus-de-los-residentes\/","title":{"rendered":"Com s'estructuren els men\u00fas a les resid\u00e8ncies"},"content":{"rendered":"

A les resid\u00e8ncies i centres de dia La Vostra Llar<\/a><\/strong> oferim men\u00fas mensuals rotatius (4 setmanes) i dues temporades; estiu i hivern, valorats sempre per un dietista nutricionista col\u00b7legiat.<\/p>\n\n\n\n

Ning\u00fa vol menjar tots els dies plats gaireb\u00e9 id\u00e8ntics, per aix\u00f2, al costat del nostre equip de nutricionistes d'Aramark<\/a>, assegurem que no es repeteixi cap plat durant el mes i evitem que els mateixos plats coincideixin els mateixos dies de la setmana de manera continuada proporcionant una varietat consistent de colors, gustos i textures.<\/p>\n\n\n\n

Donem import\u00e0ncia a la tradici\u00f3 i la cultura aliment\u00e0ria, \u00e9s per aix\u00f2 que prioritzem la dieta mediterr\u00e0nia<\/strong>. A m\u00e9s, els residents s\u2019adapten millor als menjars que els hi resulten coneguts.<\/p>\n\n\n\n

Algunes de les premisses que seguim per configurar els nostres men\u00fas s\u00f3n:<\/p>\n\n\n\n

    \n
  1. Energia: 1.800-2.200 kcal al dia<\/strong>. L'aportaci\u00f3 cal\u00f2rica varia segons el tipus de men\u00fa.<\/li>\n\n\n\n
  2. Hidrataci\u00f3: Oferim almenys 7-8 gots d'aigua al dia<\/strong> (tot i que no es tingui sensaci\u00f3 de set).<\/li>\n\n\n\n
  3. Incorporem 5 racions de cereals<\/strong> al dia (pa, pasta, arr\u00f2s\u2026).<\/li>\n\n\n\n
  4. Assegurem una bona aportaci\u00f3 de fibra, oferint fruita<\/strong> de postres sempre al migdia i opcional a la nit.<\/li>\n\n\n\n
  5. Incorporem verdura<\/strong> 2 vegades al dia, tant al dinar com al sopar.<\/li>\n\n\n\n
  6. La llet i els productes lactis<\/strong> s\u00f3n aliments apetibles, de f\u00e0cil consum i masticaci\u00f3, que ajuden les persones grans a satisfer les seves necessitats energ\u00e8tiques. Els nostres men\u00fas inclouen 2-3 racions de lactis al dia (llet, iogurt, formatge\u2026).<\/li>\n\n\n\n
  7. Incorporem dues racions al dia d'aliments proteics<\/strong>, com ara carns, peixos, llegums, ous, etc.<\/li>\n\n\n\n
  8. No prescindim de dol\u00e7os i greixos, <\/strong> per\u00f2 sempre amb moderaci\u00f3.<\/li>\n<\/ol>\n\n\n\n

    A m\u00e9s, procurem habilitar espais amb ambients relaxats on els usuaris se sentin c\u00f2modes i no suposin una distracci\u00f3 per al comensal, alhora que ens assegurem que disposin del temps adequat als menjars per aix\u00ed mantenir una bona digesti\u00f3.<\/p>\n\n\n\n

    Llegeix sobre: Qu\u00e8 passa quan una persona gran deixa de menjar?<\/em><\/a><\/h5>","protected":false},"excerpt":{"rendered":"

    En las residencias y centros de d\u00eda La Vostra Llar ofrecemos men\u00fas mensuales rotativos (4 semanas) y dos temporadas; verano e invierno, valorados siempre por un dietista nutricionista colegiado. Nadie quiere comer todos los d\u00edas platos casi id\u00e9nticos, por eso, junto a nuestro equipo de nutricionistas de Aramark, aseguramos que no se repita ning\u00fan plato […]<\/p>","protected":false},"author":12,"featured_media":23540,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[11,47,18,12,13,14,15,27,16,19],"tags":[75,9,20],"class_list":["post-23535","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias-blanes","category-noticias-clot","category-noticias-gracia","category-noticias-la-rambla","category-noticias-les-dalies","category-noticias-les-oliveres","category-noticias-mataro","category-noticias-guell","category-noticias-reig","category-noticias-terrassa","tag-manu","tag-residencias-de-ancianos","tag-salud-y-envejecimiento-activo"],"yoast_head":"\nC\u00f3mo se estructuran los men\u00fas en las residencias - Noticias La Vostra Llar<\/title>\n<meta name=\"description\" content=\"En las residencias La Vostra Llar ofrecemos men\u00fas mensuales valorados siempre por un dietista nutricionista colegiado.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lavostrallar.com\/noticias\/ca\/como-se-estructuran-los-menus-de-los-residentes\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00f3mo se estructuran los men\u00fas en las residencias - 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