{"id":23737,"date":"2023-03-12T09:43:05","date_gmt":"2023-03-12T09:43:05","guid":{"rendered":"https:\/\/lavostrallar.com\/?p=23737"},"modified":"2023-04-14T08:56:22","modified_gmt":"2023-04-14T08:56:22","slug":"que-es-envejecer","status":"publish","type":"post","link":"https:\/\/lavostrallar.com\/noticias\/ca\/que-es-envejecer\/","title":{"rendered":"Qu\u00e8 \u00e9s l'envelliment?"},"content":{"rendered":"<p class=\"wp-block-paragraph translation-block\">L'<strong>envelliment<\/strong> \u00e9s un proc\u00e9s continu i gradual de canvi natural que comen\u00e7a a l'edat adulta primerenca. Durant aquesta etapa moltes funcions del cos comencen a disminuir gradualment.<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">Segons <strong>Francesc Formiga<\/strong>, doctor en Medicina per la Universitat de Barcelona, \u200b\u200bi director del programa d'envelliment de l'Hospital Universitari de Bellvitge, envellir \u00e9s un proc\u00e9s inevitable i irreversible, per\u00f2 no \u00e9s necess\u00e0riament negatiu. Insisteix molt a remarcar el costat positiu: els beneficis que comporta cr\u00e9ixer. Defineix envellir des d'un punt de vista biol\u00f2gic com:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cNo es pot definir amb exactitud, per\u00f2 la idea m\u00e9s acceptada \u00e9s que cal considerar l'envelliment com una part m\u00e9s de la vida. Al cicle vital, una persona passa per diverses etapes: el naixement, la inf\u00e0ncia, l'adolesc\u00e8ncia, l'edat adulta i, a partir de cert moment, comen\u00e7a a envellir. Aquesta \u00faltima etapa, per\u00f2, no s'inicia en el mateix moment per a tothom; ni tan sols els \u00f2rgans de la mateixa persona envelleixen alhora.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c9s dif\u00edcil concretar qu\u00e8 \u00e9s envellir perqu\u00e8 no es tracta nom\u00e9s d'una p\u00e8rdua: amb l'edat, les persones adquireixen coneixement o experi\u00e8ncia, que s\u00f3n valors positius. Cal parlar de l'envelliment com a fenomen global; f\u00edsic per\u00f2 tamb\u00e9 psicol\u00f2gic, social, etc.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c9s cert que, des del punt de vista estrictament biol\u00f2gic, sembla que s\u00ed que hi ha \u00f2rgans que comencen a perdre funcionalitat. Per\u00f2 no es pot generalitzar, cal valorar cada individu: algunes persones envelleixen m\u00e9s r\u00e0pidament i altres ho fan m\u00e9s lentament.<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\"><strong>En conclusi\u00f3, envellir \u00e9s viure<\/strong>. Comencem a envellir des del mateix moment de n\u00e9ixer. Unes c\u00e8l\u00b7lules moren abans que altres, i la vida \u00e9s un continu n\u00e9ixer i morir. No hem de tenir por d'envellir, \u00e9s part de la vida. I cadasc\u00fa envelleix al seu moment.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size translation-block\"><strong>A Resid\u00e8ncies de gent gran <a href=\"https:\/\/lavostrallar.com\/ca\/\" target=\"_self\">La Vostra Llar<\/a> promovem l'envelliment actiu. <\/strong><\/h2>","protected":false},"excerpt":{"rendered":"<p>El envejecimiento es un proceso continuo y gradual de cambio natural que se inicia en la edad adulta temprana. Durante esta etapa muchas funciones del cuerpo comienzan a disminuir gradualmente. Seg\u00fan Francesc Formiga, doctor en Medicina por la Universidad de Barcelona, \u200b\u200by director del programa de envejecimiento del Hospital Universitario de Bellvitge, envejecer es un [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":23740,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[11,47,18,12,13,14,15,27,16,19],"tags":[21,9,20],"class_list":["post-23737","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias-blanes","category-noticias-clot","category-noticias-gracia","category-noticias-la-rambla","category-noticias-les-dalies","category-noticias-les-oliveres","category-noticias-mataro","category-noticias-guell","category-noticias-reig","category-noticias-terrassa","tag-atencion-centrada-en-la-persona","tag-residencias-de-ancianos","tag-salud-y-envejecimiento-activo"],"yoast_head":"<!-- This site is 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