{"id":24175,"date":"2025-10-20T12:57:00","date_gmt":"2025-10-20T10:57:00","guid":{"rendered":"https:\/\/lavostrallar.com\/?p=24175"},"modified":"2026-03-12T17:05:44","modified_gmt":"2026-03-12T15:05:44","slug":"menus-de-las-residencias-la-vostra-llar","status":"publish","type":"post","link":"https:\/\/lavostrallar.com\/noticias\/ca\/menus-de-las-residencias-la-vostra-llar\/","title":{"rendered":"Els men\u00fas d\u2019hivern a les resid\u00e8ncies La Vostra Llar"},"content":{"rendered":"
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A les resid\u00e8ncies La Vostra Llar<\/a><\/strong> oferim 13 men\u00fas diferents, saludables i equilibrats que s'adapten a les necessitats nutricionals, al\u00b7lerg\u00f2genes i de degluci\u00f3 de tots els residents. Els men\u00fas estan distribu\u00efts de manera mensual rotativa (dividits en 4 setmanes diferents) i en dues temporades: estiu i hivern. En conjunt, estan elaborats per a afavorir el consum de productes de temporada, estar ajustats a les necessitats i prefer\u00e8ncies de les persones grans i elaborats i supervisats sempre pel nostre equip de dietistes nutricionistes.<\/p>

Els men\u00fas d'hivern de La Vostra Llar es caracteritzen per ser m\u00e9s energ\u00e8tics i reconfortants, adaptats a les baixes temperatures que ho acompanyen. Es prioritzen aliments de temporada com a verdures d'arrel, llegums, i plats m\u00e9s contundents que proporcionen calor i energia.<\/p>\n

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Els diferents men\u00fas de la temporada d'hivern:<\/strong><\/h2>\n

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\ud83d\udc49 MEN\u00da BASAL<\/a>: pensat per a aquells residents que no necessiten cap modificaci\u00f3 en la seva dieta, ja que poden menjar tota tipologia d\u2019aliments.<\/p>\n

\ud83d\udc49 MEN\u00da SENSE CARN<\/a>: pensat per a aquells residents que tinguin alguna intoler\u00e0ncia o problemes de salut que poguessin derivar de la ingesta de carn. Tamb\u00e9 per a aquells residents que prefereixin no consumir carn per motius personals, sempre amb la supervisi\u00f3 de l'equip m\u00e8dic. Tots aquells plats que portarien carn en el men\u00fa basal s'adapten a versions del mateix aliment, elaborats amb ou, peix o prote\u00efna vegetal.<\/p>\n

\ud83d\udc49 MEN\u00da SENSE PEIX<\/a>: elaborat per a aquells residents que tinguin alguna intoler\u00e0ncia o problemes de salut que poguessin derivar de la ingesta de peix o marisc. Tamb\u00e9 per a aquelles persones que prefereixin no consumir peix per motius personals, sempre amb la supervisi\u00f3 de l'equip m\u00e8dic.<\/p>\n

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\ud83d\udc49 MEN\u00da SENSE GLUTEN<\/a>: enfocat als residents pateixen la malaltia cel\u00edaca (EC) o sensibilitat al gluten. En aquest cas, no es varien aliments del men\u00fa, nom\u00e9s es canvien a la seva versi\u00f3 sense gluten i se suprimeixen algunes postres.<\/p>\n

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\ud83d\udc49 MEN\u00da SENSE LACTOSA<\/a>: destinat als residents que pateixen intoler\u00e0ncia o al\u00b7l\u00e8rgia a la lactosa. Se substitueixen preparacions amb salsa per unes altres al forn o a la planxa i es canvien els lactis a la seva versi\u00f3 sense lactosa.<\/p>\n

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\ud83d\udc49 MEN\u00da REFOR\u00c7AT EN FERRO<\/a>: pensat per als residents que tenen el ferro baix o que pateixen d'an\u00e8mia. En aquest cas, es varien alguns plats per a refor\u00e7ar el seu contingut en ferro i s'afegeix suc de llimona a llegums i menjars proteics per a millorar la seva absorci\u00f3. Tamb\u00e9 s'afegeixen fruites amb alt contingut de vitamina C per a postres.<\/p>\n

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\ud83d\udc49 MEN\u00da DIAB\u00c8TIC<\/a>: dirigit a totes aquelles persones que pateixen diabetis tipus I o tipus II. Se suprimeixen les salses, els productes amb sucre, es redueix la quantitat de pa en els \u00e0pats i es canvien les guarnicions a base de carbohidrats per altres de fibra.<\/p>\n

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\ud83d\udc49 MEN\u00da HIPOCAL\u00d2RIC<\/a>: orientat a totes aquelles persones que pateixen\nsobrep\u00e8s, obesitat o diabetis m\u00e9s descompensades. A m\u00e9s de les variacions que ja\ntrob\u00e0vem en el men\u00fa diab\u00e8tic, s'afegeix la reducci\u00f3 de greixos derivats de la carn i els\ncarbohidrats. Es fomenten els plats a la planxa, vapor o forn.<\/p>\n

\ud83d\udc49 MEN\u00da HIPOS\u00d2DIC<\/a>: dissenyat per a residents amb hipertensi\u00f3 o problemes renals, amb una reducci\u00f3 significativa de sodi. S'evita l'\u00fas de sal i productes processats.<\/p>\n

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\ud83d\udc49 MEN\u00da HIPERCAL\u00d2RIC<\/a>:\u00a0t\u00e9 com a funci\u00f3 principal, l'augment del pes, tant en percentatge de greix com de massa muscular, amb l'ajuda d'alguns suplements a la dieta, com poden ser un extra d'oli d'oliva als \u00e0pats o un afegit de llet en pols a l'esmorzar.<\/p>\n

\ud83d\udc49 MEN\u00da PROTECCI\u00d3 G\u00c0STRICA<\/a>: men\u00fa espec\u00edfic, ocasional i complementari amb altres dietes que t\u00e9 com a objectiu ajudar a solucionar diferents problemes gastrointestinals. Est\u00e0 conformat per aquells aliments que contribueixen a una f\u00e0cil digesti\u00f3.<\/p>\n

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\ud83d\udc49 MEN\u00da F\u00c0CIL MASTICACI\u00d3<\/a>: dieta equilibrada, variada i, per tant, rica en nutrients i amb una funci\u00f3 energ\u00e8tica. El nombre d'aliments i la tipologia de coccions incloses en l'elaboraci\u00f3 dels plats s\u00f3n amplis. \u00danicament es restringeixen aquells aliments o coccions que presenten una consist\u00e8ncia dura o estellosa.<\/p>\n

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\ud83d\udc49 MEN\u00da TEXTURITZAT<\/a>: pensat per a les persones grans amb problemes de\ndegluci\u00f3 (dificultat per a empassar o mastegar). La texturitzaci\u00f3 dels aliments \u00e9s un\nconjunt de t\u00e8cniques que modifiquen la consist\u00e8ncia de cada aliment, conservant tots\nels seus nutrients i aquelles propietats que fan que resulti atractiu, com l'aroma o el\ncolor.<\/p>\n

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Per a les persones grans \u00e9s molt important el moment del menjar. Per aix\u00f2, a La Vostra Llar no nom\u00e9s comptem amb men\u00fas adaptats als residents, sin\u00f3 que promovem ELS MEN\u00daS ESPECIALS<\/a><\/strong> en dates assenyalades com Sant Joan, Sant Jordi, el Dia Mundial de l'Alzheimer, entre molts altres. A m\u00e9s, el primer dijous de cada mes elaborem el \u201cMen\u00fa: nosaltres escollim\u201d. Aquest es compon dels plats preferits que trien els residents i que supervisa el nostre equip de dietistes nutricionistes.<\/p>\n

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[Descarregar Men\u00fas La Vostra Llar]<\/a><\/p>\n

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<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

En las residencias La Vostra Llar ofrecemos 13 men\u00fas diferentes, saludables y equilibrados que se adaptan a las necesidades nutricionales, al\u00e9rgenas y de degluci\u00f3n de todos los residentes. Los men\u00fas est\u00e1n distribuidos de forma mensual rotativa (divididos en 4 semanas diferentes) y en dos temporadas: verano e invierno. En conjunto, est\u00e1n elaborados para favorecer el […]<\/p>","protected":false},"author":1,"featured_media":34013,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[74],"tags":[85,86,21,84,9,20],"class_list":["post-24175","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-menus-de-las-residencias","tag-alimentacion","tag-alimentacion-saludable-2","tag-atencion-centrada-en-la-persona","tag-menu-2","tag-residencias-de-ancianos","tag-salud-y-envejecimiento-activo"],"yoast_head":"\nMen\u00fas de invierno en residencias de mayores<\/title>\n<meta name=\"description\" content=\"Ofrecemos 7 men\u00fas diferentes que se adaptan a las necesidades nutricionales, al\u00e9rgenas y de degluci\u00f3n de los residentes.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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