{"id":24563,"date":"2023-04-12T07:31:14","date_gmt":"2023-04-12T07:31:14","guid":{"rendered":"https:\/\/lavostrallar.com\/?p=24563"},"modified":"2023-04-28T08:09:59","modified_gmt":"2023-04-28T08:09:59","slug":"los-beneficios-del-huerto-en-la-tercera-edad","status":"publish","type":"post","link":"https:\/\/lavostrallar.com\/noticias\/ca\/los-beneficios-del-huerto-en-la-tercera-edad\/","title":{"rendered":"Els beneficis de l'hort a resid\u00e8ncies de la tercera edat"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Des que l'hortoter\u00e0pia es va instaurar al segle XIX, procedent de Viena, com a ter\u00e0pia per tractar determinades malalties i malalties mentals, el seu creixement continua en augment: cada cop m\u00e9s col\u00b7legis, hospitals,&nbsp;<strong>centres de dia<\/strong>,&nbsp;<strong>resid\u00e8ncies de gent gran<\/strong>, etc., compten amb una zona dedicada al cultiu de la terra i les plantes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I \u00e9s que el tacte de la terra, els moviments, les olors i els records s'uneixen als parterres, testos i terrenys. A m\u00e9s, els beneficis de l'horticultura s\u00f3n nombrosos: milloren l'estat d'\u00e0nim, redueixen l'estr\u00e8s, afavoreixen les relacions socials, alleugen els malalts que pateixen depressi\u00f3\u2026 I tot per tornar als or\u00edgens.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\">Com influeix aix\u00f2 en les resid\u00e8ncies de la tercera edat?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.jardinesterapeuticos.com\/\">Karin Palml\u00f6f<\/a>, una de les persones que m\u00e9s sap d'horts terap\u00e8utics a Espanya, diu que els beneficis es poden agrupar en tres categories: f\u00edsics, cognitius i psicol\u00f2gics.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>F\u00edsics:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Afavoreix el desenvolupament de la psicomotricitat fina i gruixuda.<\/li>\n\n\n\n<li>Redueix la pressi\u00f3 sangu\u00ednia i el ritme card\u00edac.<\/li>\n\n\n\n<li>Augmenta la producci\u00f3 d'endorfines.<\/li>\n\n\n\n<li>Afavoreix el guany d'h\u00e0bits saludables.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Cognitius:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Estimula la mem\u00f2ria.<\/li>\n\n\n\n<li>Millora la capacitat de coordinaci\u00f3.<\/li>\n\n\n\n<li>Afavoreix el desenvolupament de la capacitat cognitiva i creativa.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Psicol\u00f2gics:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Millora l'estat d'\u00e0nim.<\/li>\n\n\n\n<li>Disminueix l'ansietat i l'estr\u00e8s.<\/li>\n\n\n\n<li>Incrementa la sensaci\u00f3 de benestar.<\/li>\n\n\n\n<li>Desenvolupament de la paci\u00e8ncia i el sentit de la responsabilitat.<\/li>\n\n\n\n<li>Afavoreix les relacions socials.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Per tots aquests beneficis, a les resid\u00e8ncies i centres de dia <strong><a href=\"https:\/\/lavostrallar.com\/ca\/\">La Vostra Llar<\/a><\/strong> dediquem temps i espai als nostres horts i a cuidar les plantes i les flors.<\/p>","protected":false},"excerpt":{"rendered":"<p>Desde que la hortoterapia se instaur\u00f3 en el siglo XIX, procedente de Viena, como terapia para tratar determinadas dolencias y enfermedades mentales, su crecimiento sigue en aumento: cada vez m\u00e1s colegios, hospitales,&nbsp;centros de d\u00eda,&nbsp;residencias de la tercera edad, etc., cuentan con una zona dedicada al cultivo de la tierra y las plantas. Y es que [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":20245,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[11,47,18,12,13,14,15,27,16,19],"tags":[99,98,97,9,96],"class_list":["post-24563","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias-blanes","category-noticias-clot","category-noticias-gracia","category-noticias-la-rambla","category-noticias-les-dalies","category-noticias-les-oliveres","category-noticias-mataro","category-noticias-guell","category-noticias-reig","category-noticias-terrassa","tag-centro-de-dia","tag-hortoterapia","tag-huerto","tag-residencias-de-ancianos","tag-residencias-de-la-tercera-edad"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Los beneficios del huerto en residencias de la tercera edad 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