{"id":24712,"date":"2023-04-24T14:13:09","date_gmt":"2023-04-24T14:13:09","guid":{"rendered":"https:\/\/lavostrallar.com\/?p=24712"},"modified":"2023-05-09T08:48:38","modified_gmt":"2023-05-09T08:48:38","slug":"talleres-de-baile-en-clot","status":"publish","type":"post","link":"https:\/\/lavostrallar.com\/noticias\/ca\/talleres-de-baile-en-clot\/","title":{"rendered":"Tallers de ball a la resid\u00e8ncia de gent gran Clot"},"content":{"rendered":"<p class=\"translation-block\">A la resid\u00e8ncia <a href=\"https:\/\/lavostrallar.com\/ca\/residencia-y-centro-de-dia-clot\/\" target=\"_self\">La Vostra Llar Clot<\/a>, tots els dimecres a la tarda , gaudim del taller de dansa, amb residents de diferents perfils, per als quals ballar \u00e9s i ha estat en el passat una activitat d'oci important. Aquest taller es realitza de forma grupal, sota la supervisi\u00f3 del terapeuta ocupacional i la fisioterapeuta, en grups entre 12 i 16 persones. Es realitzen coreografies tant en parella com en grupals, aix\u00ed com activitats relacionades amb el ball.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\">Beneficis del ball a les resid\u00e8ncies de gent gran<\/h2>\n\n\n\n<p>Ballar atorga als residents una infinitat de beneficis tant cognitius i funcionals, com emocionals i socials. Entre els beneficis a destacar:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Redueix l'estr\u00e8s i allunya la depressi\u00f3.<\/li>\n\n\n\n<li>Ajuda a exercitar la mem\u00f2ria, l'atenci\u00f3 i, si es balla en parella, obliga a coordinar els moviments amb els d'una altra persona.<\/li>\n\n\n\n<li>Potencia l'autoestima i la confian\u00e7a en un mateix, ajuda a v\u00e8ncer la timidesa i millora l'estat d'\u00e0nim.<\/li>\n\n\n\n<li>Enforteix els m\u00fasculs, sobretot de les cames i els malucs i, depenent de la coreografia, tamb\u00e9 dels bra\u00e7os.<\/li>\n\n\n\n<li>Augmenta la flexibilitat i la resist\u00e8ncia.<\/li>\n\n\n\n<li>Millora la coordinaci\u00f3 i l'equilibri, per aix\u00f2 ajuda a prevenir les caigudes en persones grans.<\/li>\n\n\n\n<li>Mant\u00e9 el nostre cervell m\u00e9s irrigat, cosa que ajuda a prevenir el deteriorament cognitiu.<\/li>\n\n\n\n<li>Beneficia el nostre sistema cardiovascular i respiratori.<\/li>\n\n\n\n<li>Afavoreix les relacions socials de la gent gran.<\/li>\n<\/ul>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>En la residencia La Vostra Llar Clot, todos los mi\u00e9rcoles por la tarde, disfrutamos del taller de danza, con residentes de diferentes perfiles, para los cuales, bailar es y ha sido en el pasado una actividad de ocio importante. Este taller se realiza de forma grupal, bajo la supervisi\u00f3n del terapeuta ocupacional y la fisioterapeuta, [&hellip;]<\/p>","protected":false},"author":15,"featured_media":24713,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[47],"tags":[69,102,9,64],"class_list":["post-24712","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias-clot","tag-actividades-para-mayores","tag-baile","tag-residencias-de-ancianos","tag-talleres"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Talleres de baile en la residencia de ancianos Clot - Noticias La Vostra Llar<\/title>\n<meta name=\"description\" content=\"Bailar otorga a los residentes un sinf\u00edn de beneficios tanto cognitivos y funcionales, como emocionales y sociales\" \/>\n<meta name=\"robots\" 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