{"id":25314,"date":"2023-06-14T13:18:52","date_gmt":"2023-06-14T13:18:52","guid":{"rendered":"https:\/\/lavostrallar.com\/?p=25314"},"modified":"2023-06-27T15:09:29","modified_gmt":"2023-06-27T13:09:29","slug":"la-costura-y-sus-beneficios","status":"publish","type":"post","link":"https:\/\/lavostrallar.com\/noticias\/ca\/la-costura-y-sus-beneficios\/","title":{"rendered":"La costura i els seus beneficis a les resid\u00e8ncies de gent gran"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Les tasques manuals s\u00f3n molt positives per a l'activitat cognitiva i per al desenvolupament d'habilitats i destreses fonamentals per al dia a dia de les persones grans. Aquestes activitats no nom\u00e9s ajuden a l'entreteniment, tamb\u00e9 \u00e9s un bon exercici per a la\u00a0salut, especialment per a la gent gran. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Un bon exemple \u00e9s <strong>la costura<\/strong>, que ajuda de diferents maneres aportant <strong>beneficis al cos i a la ment<\/strong>. \u00c9s una ocupaci\u00f3 que combina la creativitat, organitzaci\u00f3, paci\u00e8ncia i moviment, afavorint la salut mental.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\">Com influeix a les resid\u00e8ncies de gent gran?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A nivell psicol\u00f2gic, podem trobar diferents beneficis com:\u00a0\u00a0estimular la creativitat, \u00a0control de les emocions, fomentar els aspectes cognitius, \u00a0millorar l'autoestima i la confian\u00e7a en un mateix, augmentant la satisfacci\u00f3 i plenitud, i per\u00a0 \u00faltim, afavorir les relacions socials i el treball en equip, aix\u00ed com la comunicaci\u00f3. \u00c9s una forma divertida d'estar i poder compartir amb altres persones. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">D'altra banda, a nivell f\u00edsic, cosir \u00e9s de gran utilitat perqu\u00e8 afavoreix la motricitat fina, la <a href=\"https:\/\/ca.wikipedia.org\/wiki\/Propiorecepci\">propiocepci\u00f3<\/a>, la coordinaci\u00f3 oculomanual i bimanual, la precisi\u00f3, l'elasticitat, la destresa manual, la sensibilitat i la for\u00e7a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A m\u00e9s, t\u00e9 beneficis emocionals, ja que ajuda a controlar les emocions. La costura, a part de permetre unir i confeccionar peces en equip, enforteix l'autoestima, alleuja el dolor i la tristesa i millora la relaci\u00f3 amb familiars i amics.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Finalment, amb la costura es pot treballar la reminisc\u00e8ncia, evocar records del passat, situacions, moments, llocs, persones\u2026 I aix\u00ed aconseguir mantenir la identitat pr\u00f2pia, ajudant a millorar l'adaptaci\u00f3 de l'individu al present.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-luminous-vivid-orange-color has-text-color has-medium-font-size\"><a href=\"https:\/\/lavostrallar.com\/noticias\/ca\/\">Descobreix m\u00e9s activitats a les resid\u00e8ncies de gent gran La Vostra Llar<\/a><\/h2>\n\n\n\n<h1 class=\"wp-block-heading\"><br><\/h1>","protected":false},"excerpt":{"rendered":"<p>Las tareas manuales son muy positivas para la actividad cognitiva y para el desarrollo de habilidades y destrezas fundamentales para el d\u00eda a d\u00eda de las personas mayores. Estas actividades no solo ayudan al entretenimiento, tambi\u00e9n es un buen ejercicio para la&nbsp;salud, especialmente para la gente mayor. Un buen ejemplo es la costura, que ayuda [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":25315,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[11,47,18,12,13,14,15,27,16,19],"tags":[69,9,20,56],"class_list":["post-25314","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias-blanes","category-noticias-clot","category-noticias-gracia","category-noticias-la-rambla","category-noticias-les-dalies","category-noticias-les-oliveres","category-noticias-mataro","category-noticias-guell","category-noticias-reig","category-noticias-terrassa","tag-actividades-para-mayores","tag-residencias-de-ancianos","tag-salud-y-envejecimiento-activo","tag-terapia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La costura en las residencias de 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