{"id":25977,"date":"2023-07-13T15:59:26","date_gmt":"2023-07-13T13:59:26","guid":{"rendered":"https:\/\/lavostrallar.com\/?p=25977"},"modified":"2023-07-27T13:17:20","modified_gmt":"2023-07-27T11:17:20","slug":"beneficios-musica-en-las-personas-mayores","status":"publish","type":"post","link":"https:\/\/lavostrallar.com\/noticias\/ca\/beneficios-musica-en-las-personas-mayores\/","title":{"rendered":"Els beneficis de la m\u00fasica en les persones de la tercera edat"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Est\u00e0 comprovat cient\u00edficament que la m\u00fasica aporta una gran quantitat de beneficis per a les persones grans. Els proporciona un benestar a diferents nivells, ja sigui des d'una perspectiva cognitiva com m\u00e9s emocional. Per aix\u00f2, \u00e9s de vital import\u00e0ncia estar actualitzats amb les noves eines i compet\u00e8ncies. Aix\u00ed podem dur a terme activitats amb la m\u00fasica com a fil conductor, aportant aix\u00ed millores en el dia a dia dels residents.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\">Qu\u00e8 aporta la m\u00fasica a les persones de la tercera edat?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">L'experi\u00e8ncia musical aporta agudesa mental relacionada amb la mem\u00f2ria visual, espacial i amb la capacitat del cervell per a adaptar-se a informaci\u00f3 nova. Aquest descobriment va ser possible gr\u00e0cies a investigadors de la Universitat de Calif\u00f2rnia (els EUA) que van concloure que la m\u00fasica provoca respostes intenses en malalts d'Alzheimer.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Per\u00f2 la m\u00fasica no nom\u00e9s millora la neuroplasticitat, sin\u00f3 que tamb\u00e9 permet que el sistema nervi\u00f3s assimili i interioritzi patrons importants per a l'aprenentatge. Tocar un instrument prepara al cervell per a triar qu\u00e8 \u00e9s rellevant en un proc\u00e9s complex, com la lectura, recordar una puntuaci\u00f3 o coordinar-se amb altres m\u00fasics.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Per tant, els exercicis que combinen m\u00fasica i moviments r\u00edtmics poden ajudar a reduir el risc de caigudes en persones grans amb problemes d'equilibri. La m\u00fasica i el ball milloren la capacitat per a caminar, segons un estudi su\u00eds publicat en la revista \u00abArchives of Internal Medicine\u00bb (2011).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L'h\u00e0bit de ballar podria ser, per tant, m\u00e9s que un simple passatemps per a les persones grans. A m\u00e9s dels seus efectes en l'equilibri i en la disminuci\u00f3 de caigudes (un dels principals factors de risc de fractures de maluc), millora l'estat an\u00edmic i aporta estabilitat emocional. Tot aix\u00f2 comporta una millora indubtable de la qualitat de vida.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La Northwestern University en Estados Unidos afirm\u00f3 hace varios a\u00f1os que el\u00a0entrenamiento musical desaceleraba el envejecimiento. Gracias a diversos estudios en los que participaron miles de personas desde una edad muy temprana hasta los 90 a\u00f1os de edad, se sabe que la capacidad del cerebro para procesar el sonido se ve influenciada por numerosos factores. Desde tocar m\u00fasica y aprender un nuevo idioma hasta el envejecimiento, los trastornos del lenguaje y la p\u00e9rdida de audici\u00f3n.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-luminous-vivid-orange-color has-text-color has-medium-font-size\"><a href=\"https:\/\/lavostrallar.com\/ca\/los-beneficios-del-huerto-en-la-tercera-edad\/\">Llegeix la nostra nota de: \u00abBeneficis de l'hort a la gent gran\u00bb<\/a><\/h3>","protected":false},"excerpt":{"rendered":"<p>Est\u00e1 comprobado cient\u00edficamente que la m\u00fasica aporta una gran cantidad de beneficios para las personas de avanzada edad. Les proporciona un bienestar a diferentes niveles, ya sea desde una perspectiva cognitiva como m\u00e1s emocional. Por ello, es de gran importancia estar actualizados con las nuevas herramientas y competencias. As\u00ed podemos llevar a cabo actividades con [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":25979,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[11,47,18,12,13,14,15,27,16,19],"tags":[69,58,9,56],"class_list":["post-25977","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias-blanes","category-noticias-clot","category-noticias-gracia","category-noticias-la-rambla","category-noticias-les-dalies","category-noticias-les-oliveres","category-noticias-mataro","category-noticias-guell","category-noticias-reig","category-noticias-terrassa","tag-actividades-para-mayores","tag-educacion-artistica","tag-residencias-de-ancianos","tag-terapia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La m\u00fasica en personas de la tercera 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