{"id":26013,"date":"2023-07-14T05:53:55","date_gmt":"2023-07-14T03:53:55","guid":{"rendered":"https:\/\/lavostrallar.com\/?p=26013"},"modified":"2023-08-01T16:08:21","modified_gmt":"2023-08-01T14:08:21","slug":"la-vostra-llar-promueve-el-contacto-con-la-naturaleza","status":"publish","type":"post","link":"https:\/\/lavostrallar.com\/noticias\/ca\/la-vostra-llar-promueve-el-contacto-con-la-naturaleza\/","title":{"rendered":"Resid\u00e8ncies de gent gran La Vostra Llar promou el contacte amb la natura"},"content":{"rendered":"<p class=\"wp-block-paragraph\">En una societat cada vegada m\u00e9s interessada a millorar la qualitat de vida de les persones grans, no podem oblidar la import\u00e0ncia que t\u00e9 estar en contacte amb la naturalesa. Con\u00e8ixer els beneficis que aporten aquest tipus d'activitats \u00e9s primordial a l'hora de realitzar una intervenci\u00f3 integral que contempli tots els aspectes essencials. A la resid\u00e8ncia i centre de dia <strong><a href=\"https:\/\/lavostrallar.com\/ca\/residencia-terrassa\/\">La Vostra Llar Terrassa<\/a><\/strong>, el nostre equip de professionals s'esfor\u00e7a per a aconseguir aquest objectiu i tamb\u00e9 vosaltres, els familiars, podeu aportar el vostre granet de sorra. <\/p>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\">Efectes que produeix dedicar temps a la natura a les resid\u00e8ncies de gent gran:<\/h2>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">Una de les recomanacions b\u00e0siques d'experts en psicologia per millorar l'estat d'\u00e0nim i els trastorns provocats per l'ansietat \u00e9s passejar per entorns naturals. El contacte amb l'aire pur i l'exposici\u00f3 als raigs de sol milloren <strong>notablement el benestar de la gent gran<\/strong>. De la mateixa manera, realitzar tasques de jardineria i cultivar aliments al nostre propi hort s\u00f3n tasques senzilles que ens proporcionen sensaci\u00f3 de tranquil\u00b7litat i relaxaci\u00f3.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\">Beneficis de la Resid\u00e8ncia d'Avis en un Entorn Natural<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">L'\u00e9sser hum\u00e0 est\u00e0 programat biol\u00f2gicament per a viure en la naturalesa, necessitem mantenir aquest contacte, que a m\u00e9s ens ofereix l'oportunitat d'augmentar les nostres connexions socials. Quan sortim a fer una passejada obrim la possibilitat de trobar-nos amb persones conegudes i fins i tot fer noves amistats. I no hem d'oblidar que no hi ha millor manera per a fer exercici que un entorn envoltat d'elements naturals. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En resum, mantenir-se en contacte amb el medi natural, millora el nostre estat an\u00edmic, rebaixa nivells de tensi\u00f3 i ansietat, facilita connexions socials i proporciona un espai ideal per a relaxar-se i practicar exercici, raons m\u00e9s que suficients per a potenciar aquesta tipologia d'activitats en l'etapa de la vellesa.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-black-color has-text-color has-medium-font-size\"><a href=\"https:\/\/lavostrallar.com\/noticias\/ca\/\"><strong>Descobreix m\u00e9s not\u00edcies sobre les resid\u00e8ncies de gent gran aqu\u00ed<\/strong><\/a><\/h3>","protected":false},"excerpt":{"rendered":"<p>En una sociedad cada vez m\u00e1s interesada en mejorar la calidad de vida de las personas mayores, no podemos olvidar la importancia que tiene mantenerse en contacto con la naturaleza. Conocer los beneficios que aportan este tipo de actividades es primordial a la hora de realizar una intervenci\u00f3n integral que contemple todos los aspectos esenciales. [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":26014,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[11,47,18,12,13,14,15,27,16,19],"tags":[21,7,131,9,20],"class_list":["post-26013","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias-blanes","category-noticias-clot","category-noticias-gracia","category-noticias-la-rambla","category-noticias-les-dalies","category-noticias-les-oliveres","category-noticias-mataro","category-noticias-guell","category-noticias-reig","category-noticias-terrassa","tag-atencion-centrada-en-la-persona","tag-compromiso-social","tag-naturaleza","tag-residencias-de-ancianos","tag-salud-y-envejecimiento-activo"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Los mayores y la naturaleza - La Vostra 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