{"id":2755,"date":"2023-03-06T09:18:59","date_gmt":"2023-03-06T09:18:59","guid":{"rendered":"https:\/\/lavostrallar.com\/?p=2755"},"modified":"2023-04-12T10:07:38","modified_gmt":"2023-04-12T10:07:38","slug":"enfermedades-alzheimer-como-afrontarlo","status":"publish","type":"post","link":"https:\/\/lavostrallar.com\/noticias\/ca\/enfermedades-alzheimer-como-afrontarlo\/","title":{"rendered":"Malalties: Alzheimer, com afrontar-ho"},"content":{"rendered":"<h2 class=\"wp-block-heading\"><strong>Qu\u00e8 \u00e9s la salut mental?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">L'Organitzaci\u00f3 Mundial de la Salut (OMS) defineix salut mental com \u201cun estat de benestar en el qual l'individu \u00e9s conscient de les seves pr\u00f2pies capacitats, pot afrontar les tensions normals de la vida, pot treballar de manera productiva i fruct\u00edfera i \u00e9s capa\u00e7 de fer una contribuci\u00f3 a la seva comunitat\u201d.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Qu\u00e8 \u00e9s l'Alzheimer?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Entenem, per tant, que si a una persona se li diagnostica Alzheimer no t\u00e9 una salut mental adequada o de qualitat, ja que:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La malaltia d'Alzheimer \u00e9s la forma m\u00e9s freq\u00fcent de dem\u00e8ncia i afecta el 60-80% dels casos de dem\u00e8ncia. Es tracta d'una malaltia irreversible i degenerativa del cervell que afecta progressivament la mem\u00f2ria i a la capacitat de pensar, fins a portar, finalment, a la incapacitat de la persona per a dur a terme les tasques m\u00e9s simples. El principal factor de risc conegut \u00e9s l'edat avan\u00e7ada i la probabilitat de desenvolupar la malaltia es duplica cada cinc anys a partir dels 65 anys. A m\u00e9s, despr\u00e9s dels 85 anys, el risc augmenta gaireb\u00e9 el 50%.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>S\u00edmptomes de l'Alzheimer&nbsp;<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Si b\u00e9 els tractaments actuals per a l'Alzheimer no poden detenir l'avan\u00e7 de la malaltia, poden alentir l'empitjorament dels s\u00edmptomes i millorar la qualitat de vida de les persones amb Alzheimer i els seus cuidadors. Actualment, es treballa a escala mundial per a trobar millors maneres de tractar la malaltia, retardar el seu inici i evitar el seu desenvolupament.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Segons la informaci\u00f3 extreta de la web oficial de l' <a href=\"https:\/\/www.alz.org\/alzheimer-demencia\/las-10-senales\">Associaci\u00f3 d'Alzheimer<\/a> de Chicago (2022), alguns dels s\u00edmptomes de l'Alzheimer s\u00f3n els seg\u00fcents:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Canvis de mem\u00f2ria que dificulten la vida quotidiana:<\/strong> s'oblida informaci\u00f3 recentment apresa. Tamb\u00e9 s'obliden dates o esdeveniments importants; es demana la mateixa informaci\u00f3 repetidament; es necessiten sistemes d'ajuda (notes, dispositius electr\u00f2nics o es dep\u00e8n de familiars) per a fer tasques que abans feia un mateix.<\/li>\n\n\n\n<li><strong>Dificultats per a planificar o resoldre problemes:<\/strong> algunes persones poden tenir problemes de concentraci\u00f3 i experimentar canvis en la seva habilitat per a desenvolupar i seguir un pla o treballar amb n\u00fameros (dificultat per a seguir una recepta coneguda o administrar els comptes mensuals).<\/li>\n\n\n\n<li><strong>Dificultats per a exercir tasques rutin\u00e0ries de la llar, feina o relacionades amb l'oci:<\/strong> a les persones que pateixen Alzheimer molt sovint se'ls fa dif\u00edcil completar tasques quotidianes. A vegades poden tenir dificultat a arribar a un lloc conegut, administrar un pressupost a la feina o recordar les regles d'un joc molt conegut.<\/li>\n\n\n\n<li><strong>P\u00e8rdua de l'orientaci\u00f3 temporal o espacial:<\/strong> se'ls obliden les dates, estacions i el pas del temps. Poden tenir dificultat a comprendre alguna cosa si no est\u00e0 en proc\u00e9s en aquest instant i que se'ls oblidi a vegades on estan i com hi han arribat.<\/li>\n\n\n\n<li><strong>Dificultat per a comprendre imatges visuals:<\/strong> poden tenir dificultat a llegir, jutjar dist\u00e0ncies i determinar color o contrast.<\/li>\n\n\n\n<li><strong>Problemes en el llenguatge parlat i escrit:<\/strong> poden tenir problemes per a seguir o participar en una conversa. \u00c9s possible que es parin enmig d'una conversa, sense saber com seguir o que repeteixin molt el que diuen. Lluiten per trobar les paraules correctes o el vocabulari apropiat i poden definir coses amb un nom incorrecte.<\/li>\n\n\n\n<li><strong>Col\u00b7locar objectes fora de lloc:<\/strong> solen col\u00b7locar coses en llocs equivocats, se'ls poden perdre i no poden retrocedir els seus passos per a poder trobar-les. A vegades, \u00e9s possible que acusin els altres de robar-los. Aix\u00f2 pot oc\u00f3rrer m\u00e9s sovint amb el temps.<\/li>\n\n\n\n<li><strong>Disminuci\u00f3 o falta de judici:<\/strong> poden experimentar canvis en el judici o a l'hora de prendre decisions (regalar grans quantitats de diners a persones que venen productes i serveis per tel\u00e8fon o prestar menys atenci\u00f3 a la neteja personal.<\/li>\n\n\n\n<li><strong>P\u00e8rdua d'iniciativa a la feina o en les seves activitats socials:<\/strong> perdre la iniciativa per a desenvolupar passatemps, participar en activitats socials o esports. \u00c9s possible que tinguin dificultat a entendre els fets recents del seu equip preferit o en com resoldre el seu passatemps preferit. Tamb\u00e9 poden evitar prendre part en activitats socials a causa dels canvis que han experimentat.<\/li>\n\n\n\n<li><strong>Canvis d'humor o personalitat:<\/strong> poden arribar a sentir confusi\u00f3, patir depressi\u00f3 o ansietat. Es poden enfadar f\u00e0cilment a casa, a la feina, amb amics o en llocs on estan fora del seu ambient.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Qu\u00e8 podem fer per a afrontar el diagn\u00f2stic d'Alzheimer en nosaltres mateixos o en una persona propera?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Mitjan\u00e7ant la detecci\u00f3 preco\u00e7, es poden explorar tractaments que podrien alleujar els s\u00edmptomes, ajudar a mantenir un nivell d'independ\u00e8ncia per m\u00e9s temps i augmentar les possibilitats de participar en assajos cl\u00ednics de medicaments que ajuden a promoure l'estudi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c9s molt important buscar assessorament i consultar a personal m\u00e8dic qualificat. Per\u00f2, tamb\u00e9 \u00e9s cert que factors com la nostra socialitzaci\u00f3, rutines, h\u00e0bits, activitats de la vida di\u00e0ria, etc., poden tenir una gran influ\u00e8ncia en la detenci\u00f3, manteniment o evoluci\u00f3 del diagn\u00f2stic. Per tant, \u00e9s important con\u00e8ixer uns certs aspectes o recursos a treballar que poden afavorir el benestar i la salut mental de la persona.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Actitud positiva<\/strong> cap a un mateix.<\/li>\n\n\n\n<li><strong>Integraci\u00f3<\/strong> (identitat estable en els diferents contextos i rols de la vida).<\/li>\n\n\n\n<li><strong>Autonomia<\/strong> (capacitat d'autoregulaci\u00f3 dels estats propis, cognitius i emocionals).<\/li>\n\n\n\n<li><strong>Creixement personal:<\/strong> (capacitat per a desenvolupar compet\u00e8ncies personals).<\/li>\n\n\n\n<li><strong>Percepci\u00f3 apropiada de la realitat<\/strong>.<\/li>\n\n\n\n<li><strong>Control de l'entorn<\/strong> i <strong>empatia<\/strong> amb la resta<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">S'ha de treballar per a fer conscient a la persona i que la seva salut mental es mantingui o millori. En els centres de dia i resid\u00e8ncies de gent gran <strong><a href=\"https:\/\/lavostrallar.com\/ca\/\">La Vostra Llar<\/a><\/strong>, l'equip multidisciplinari planifica una atenci\u00f3 directa en cada individu, tenint en compte l'afavoriment dels aspectes anteriors i el seu benestar integral.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>BIBLIOGRAFIA<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Alzheimer\u2019s Association. (2016) 10 Early Signs and Symptoms of Alzheimer\u2019s. Chicago: <em>org.<\/em> <a href=\"http:\/\/www.alz.org\/alzheimers_disease_10_signs_of_alzheimers.asp\">http:\/\/www.alz.org\/alzheimers_disease_10_signs_of_alzheimers.asp<\/a><\/li>\n\n\n\n<li>De la malaltia d'Alzheimer, S. (2015). Malaltia d'Alzheimer.&nbsp;<em>Journal of Alzheimer\u2019s Disease<\/em>,&nbsp;<em>43<\/em>, 949-955.<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>\u00bfQu\u00e9 es la salud mental? La Organizaci\u00f3n Mundial de la Salud (OMS) define salud mental como \u201cun estado de bienestar en el cual el individuo es consciente de sus propias capacidades, puede afrontar las tensiones normales de la vida, puede trabajar de forma productiva y fruct\u00edfera y es capaz de hacer una contribuci\u00f3n a su [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":23047,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[11,12,13,14,15,16],"tags":[69,49,9,20],"class_list":["post-2755","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias-blanes","category-noticias-la-rambla","category-noticias-les-dalies","category-noticias-les-oliveres","category-noticias-mataro","category-noticias-reig","tag-actividades-para-mayores","tag-alzheimer","tag-residencias-de-ancianos","tag-salud-y-envejecimiento-activo"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Alzheimer, c\u00f3mo afrontarlo<\/title>\n<meta name=\"description\" content=\"\u00bfQu\u00e9 es el alzheimer y como afrontarlo? 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