{"id":34015,"date":"2025-01-22T06:47:00","date_gmt":"2025-01-22T04:47:00","guid":{"rendered":"https:\/\/lavostrallar.com\/noticias\/?p=34015"},"modified":"2025-01-27T10:28:27","modified_gmt":"2025-01-27T08:28:27","slug":"los-beneficios-de-la-musica-en-personas-mayores","status":"publish","type":"post","link":"https:\/\/lavostrallar.com\/noticias\/ca\/los-beneficios-de-la-musica-en-personas-mayores\/","title":{"rendered":"Els beneficis de la m\u00fasica en persones grans"},"content":{"rendered":"<p>La <strong>m\u00fasica<\/strong> \u00e9s una de les arts a les quals m\u00e9s recorrem al llarg del dia, ja sigui per a gaudir d'un moment, recordar a alg\u00fa o simplement relaxar-nos. En aquest article de <strong>La Vostra Llar<\/strong> expliquem els beneficis de la m\u00fasica en persones grans.<\/p>\n\n\n\n<p>La m\u00fasica genera efectes beneficiosos en les persones, tant a nivell f\u00edsic com psicol\u00f2gic. Ens provoca una s\u00e8rie de reaccions emocionals a trav\u00e9s de records i sentiments i al mateix temps ens fa alliberar subst\u00e0ncies qu\u00edmiques del nostre cervell que ens provoquen felicitat. <\/p>\n\n\n\n<p>Com hem esmentat, hi ha can\u00e7ons que ens evoquen records de la nostra vida, la qual cosa converteix a la m\u00fasica en una eina molt valuosa per a fomentar l'envelliment actiu, especialment en persones amb dem\u00e8ncia.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Alguns beneficis de la m\u00fasica en persones grans:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Disminueix l'ansietat i angoixa<\/li>\n\n\n\n<li>Pot\u00e8ncia la concentraci\u00f3<\/li>\n\n\n\n<li>Estimulaci\u00f3 cognitiva: treballem la mem\u00f2ria i el llenguatge<\/li>\n\n\n\n<li>Millora la coordinaci\u00f3 i psicomotricitat<\/li>\n\n\n\n<li>Estimulaci\u00f3 dels sentits, sobretot l'o\u00efda i la vista<\/li>\n\n\n\n<li>Potencia activitats d'oci<\/li>\n\n\n\n<li>Fomentar vincles i relacions socials<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Com introduir la m\u00fasica en persones grans:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sessions de musicoter\u00e0pia<\/li>\n\n\n\n<li>Tocar i experimentar amb instruments<\/li>\n\n\n\n<li>Escoltar can\u00e7ons de la nostra \u00e8poca de joves<\/li>\n\n\n\n<li>Introduir m\u00fasica en activitats, com a pintura, jocs de taula o fer punt de ganxet mentre escoltem can\u00e7ons<\/li>\n<\/ul>\n\n\n\n<p>Als centres de <strong>La Vostra Llar<\/strong> promovem els avantatges de la m\u00fasica en moltes activitats i sobretot en les sessions de musicoter\u00e0pia implementades pel nostre equip t\u00e8cnic. D'aquesta manera la m\u00fasica \u00e9s un recurs molt benefici\u00f3s per a treballar moltes \u00e0rees i promoure un envelliment actiu en les persones grans.<\/p>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\">Llegeix sobre: <a href=\"https:\/\/lavostrallar.com\/noticias\/ca\/musicoterapia-una-de-las-terapias-mas-creativas-en-el-ambito-no-verbal\/\"><em>Musicoter\u00e0pia, una de les ter\u00e0pies m\u00e9s creatives en l'\u00e0mbit no verbal<\/em><\/a><\/h5>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>La m\u00fasica es una de las artes a las que m\u00e1s recurrimos a lo largo del d\u00eda, ya sea para disfrutar de un momento, recordar a alguien o simplemente relajarnos. En este art\u00edculo de La Vostra Llar explicamos los beneficios de la m\u00fasica en personas mayores. La m\u00fasica genera efectos beneficiosos en las personas, tanto [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":34023,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[11,47,256,18,245,12,13,14,15,27,16,19],"tags":[69,21,68,9,20,56,368],"class_list":["post-34015","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias-blanes","category-noticias-clot","category-noticias-esplugues","category-noticias-gracia","category-noticias-la-marina","category-noticias-la-rambla","category-noticias-les-dalies","category-noticias-les-oliveres","category-noticias-mataro","category-noticias-guell","category-noticias-reig","category-noticias-terrassa","tag-actividades-para-mayores","tag-atencion-centrada-en-la-persona","tag-musicoterapia","tag-residencias-de-ancianos","tag-salud-y-envejecimiento-activo","tag-terapia","tag-ventajas-de-la-musica-en-personas-mayores"],"yoast_head":"<!-- This site is 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