{"id":34891,"date":"2025-06-04T12:10:02","date_gmt":"2025-06-04T10:10:02","guid":{"rendered":"https:\/\/lavostrallar.com\/noticias\/?p=34891"},"modified":"2025-09-03T13:57:38","modified_gmt":"2025-09-03T11:57:38","slug":"los-menus-de-verano-de-las-residencias-la-vostra-llar-2","status":"publish","type":"post","link":"https:\/\/lavostrallar.com\/noticias\/ca\/los-menus-de-verano-de-las-residencias-la-vostra-llar-2\/","title":{"rendered":"Els men\u00fas d'estiu de les resid\u00e8ncies La Vostra Llar"},"content":{"rendered":"

A les\u00a0resid\u00e8ncies La Vostra Llar<\/strong>\u00a0<\/a>oferim 14 men\u00fas diferents, saludables i equilibrats, que s\u2019adapten a les necessitats nutricionals, d\u2019al\u00b7l\u00e8rgens i de degluci\u00f3 de tots els residents. Els men\u00fas estan distribu\u00efts de manera mensual rotativa (dividits en 4 setmanes diferents) i en dues temporades: estiu i hivern. En conjunt, estan elaborats per afavorir el consum de productes de temporada, ajustats a les necessitats i prefer\u00e8ncies de les persones grans, i sempre elaborats i supervisats pel nostre equip de dietistes-nutricionistes. d'Aramark<\/a>.<\/p>\n\n\n\n

Durant la temporada d'estiu destaquen els plats i aliments m\u00e9s frescos. Pensats per a augmentar la hidrataci\u00f3 com les sopes fredes, gaspatxos, amanides i gelatines, entre altres. A m\u00e9s, els residents compten amb la possibilitat de triar entre una varietat d'esmorzars i berenars segons els seus gustos. <\/p>\n\n\n\n

<\/p>\n\n\n\n

Els diferents men\u00fas de les resid\u00e8ncies La Vostra Llar<\/h2>\n\n\n\n

<\/p>\n\n\n\n

\ud83d\udc49 MEN\u00da BASAL<\/a>: pensat per a aquells residents que no necessiten cap modificaci\u00f3 en la seva dieta, ja que poden menjar tota tipologia d\u2019aliments.<\/p>\n\n\n\n

\ud83d\udc49 MEN\u00da SENSE CARN<\/a>: destinat a aquells residents que tinguin alguna intoler\u00e0ncia o problemes de salut que poguessin derivar de la ingesta de carn. Tamb\u00e9 per a aquells residents que prefereixin no consumir carn per motius personals, sempre amb la supervisi\u00f3 de l'equip m\u00e8dic. Tots aquells plats que portarien carn en el men\u00fa basal, s'adapten a versions del mateix aliment, elaborats amb ou, peix o prote\u00efna vegetal.<\/p>\n\n\n\n

\ud83d\udc49 MEN\u00da SENSE PEIX<\/a>: elaborat per a aquells residents que tinguin alguna intoler\u00e0ncia o problemes de salut que poguessin derivar de la ingesta de peix o marisc. Tamb\u00e9 per a aquelles persones que prefereixin no consumir peix per motius personals, sempre amb la supervisi\u00f3 de l'equip m\u00e8dic.<\/p>\n\n\n\n

\ud83d\udc49 MEN\u00da SENSE GLUTEN<\/a>: enfocat als residents que pateixen la malaltia cel\u00edaca (EC) o sensibilitat al gluten. En aquest cas, no es varien aliments del men\u00fa, nom\u00e9s es canvien a la seva versi\u00f3 sense gluten i se suprimeixen algunes postres.<\/p>\n\n\n\n

\ud83d\udc49 MEN\u00da REFOR\u00c7AT EN FERRO<\/a>: pensat per als residents que tenen el ferro baix o que pateixen d'an\u00e8mia. En aquest cas, es varien alguns plats per a refor\u00e7ar el seu contingut en ferro i s'afegeix llimona a llegums i plats proteics per a millorar la seva absorci\u00f3. Tamb\u00e9 s'afegeixen fruites amb alt contingut de vitamina C.<\/p>\n\n\n\n

\ud83d\udc49 MEN\u00da DIAB\u00c8TIC<\/a> adre\u00e7at a totes aquelles persones que pateixen diabetis tipus I o tipus II. S\u2019eliminen les salses, els productes amb sucre, es redueix la quantitat de pa als \u00e0pats i es substitueixen les guarnicions a base de carbohidrats per altres de fibra.<\/p>\n\n\n\n

\ud83d\udc49 MEN\u00da HIPOCAL\u00d2RIC<\/a> orientado a todas aquellas personas que padecen sobrepeso, obesidad o diabetes m\u00e1s descompensadas. Adem\u00e1s de las variaciones que ya encontr\u00e1bamos en el men\u00fa diab\u00e9tico, se a\u00f1ade la reducci\u00f3n de grasas derivadas de la carne y los carbohidratos. Se fomentan los platos a la plancha, vapor u horno.<\/p>\n\n\n\n

\ud83d\udc49 MEN\u00da HIPOS\u00d2DIC<\/a>: orientat a reduir o eliminar la ingesta de sal, que \u00e9s la principal font de sodi a la dieta humana.\u00a0Aquesta dieta es prescriu principalment per a\u00a0prevenir i controlar l'edema i la hipertensi\u00f3.<\/p>\n\n\n\n

\ud83d\udc49 MEN\u00da F\u00c0CIL MASTICACI\u00d3<\/a> dieta equilibrada, variada i, per tant, rica en nutrients i amb una funci\u00f3 energ\u00e8tica. El nombre d\u2019aliments i els tipus de coccions inclosos en l\u2019elaboraci\u00f3 dels plats s\u00f3n amplis. \u00danicament es restringeixen aquells aliments o coccions que presenten una consist\u00e8ncia dura o que es poden esquerdar.<\/p>\n\n\n\n

\ud83d\udc49 MEN\u00da HIPERCAL\u00d2RIC<\/a> \u00a0t\u00e9 com a funci\u00f3 principal l\u2019augment de pes, tant en percentatge de greix com de massa muscular, amb l\u2019ajuda d\u2019alguns suplements a la dieta, com pot ser un extra d\u2019oli d\u2019oliva als \u00e0pats o un afegit de llet en pols a l\u2019esmorzar.<\/p>\n\n\n\n

\ud83d\udc49 MEN<\/a>\u00da TRITURAT<\/a> destinat a persones amb dificultats de masticaci\u00f3 o degluci\u00f3. Mant\u00e9 el valor nutricional del men\u00fa basal, per\u00f2 tots els aliments es presenten triturats o texturitzats, garantint seguretat, sabor i varietat.<\/p>\n\n\n\n

\ud83d\udc49 MEN\u00da ASTRINGENT<\/a> recomanat per a persones amb mol\u00e8sties digestives o alteracions en el tr\u00e0nsit intestinal. Inclou aliments suaus, f\u00e0cils de digerir, baixos en fibra i sense condiments irritants, amb l\u2019objectiu de afavorir el descans del sistema digestiu i recuperar el seu equilibri de manera progressiva.<\/p>\n\n\n\n

\ud83d\udc49 MEN\u00da SENSE LACTOSA<\/a>pensat per a persones amb intoler\u00e0ncia a la lactosa o sensibilitat digestiva als l\u00e0ctics. S\u2019eliminen els productes que contenen lactosa i es substitueixen per alternatives sense lactosa o d\u2019origen vegetal, mantenint l\u2019equilibri nutricional del men\u00fa basal.<\/p>\n\n\n\n

\ud83d\udc49 MEN\u00da HIPERPROTEIC<\/a> indicada per a persones amb necessitats augmentades de prote\u00efna, com en casos de desnutrici\u00f3, p\u00e8rdua de massa muscular o en processos de recuperaci\u00f3. S\u2019incrementa l\u2019aportaci\u00f3 proteica mitjan\u00e7ant aliments rics en prote\u00efnes i suplements, mantenint una dieta equilibrada i adaptada a cada resident.<\/p>\n\n\n\n

Per a les persones grans \u00e9s molt important el moment del menjar. Per aix\u00f2, a La Vostra Llar no nom\u00e9s comptem amb men\u00fas adaptats als residents, sin\u00f3 que promovem ELS MEN\u00daS ESPECIALS<\/a> en dates assenyalades com Sant Joan, Sant Jordi, el Dia Mundial de l'Alzheimer, entre molts altres. A m\u00e9s, el primer dijous de cada mes elaborem el \"Men\u00fa: nosaltres escollim\"<\/strong>. Aquest est\u00e0 conformat pels plats preferits que escullen els residents i que supervisa el nostre equip de dietistes nutricionistes.<\/p>\n\n\n\n

<\/p>\n\n\n\n

[Descarregar Men\u00fas La Vostra Llar]<\/a><\/p>\n\n\n\n

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<\/div>","protected":false},"excerpt":{"rendered":"

En las\u00a0residencias La Vostra Llar\u00a0ofrecemos 14 men\u00fas diferentes, saludables y equilibrados que se adaptan a las necesidades nutricionales, al\u00e9rgenas y de degluci\u00f3n de todos los residentes. Los men\u00fas est\u00e1n distribuidos de forma mensual rotativa (divididos en 4 semanas diferentes) y en dos temporadas: verano e invierno. En conjunto, est\u00e1n elaborados para favorecer el consumo de […]<\/p>","protected":false},"author":12,"featured_media":34923,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[418,74],"tags":[85,79,21,118,9,20],"class_list":["post-34891","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alzheimer","category-menus-de-las-residencias","tag-alimentacion","tag-alimentacion-saludable","tag-atencion-centrada-en-la-persona","tag-menus","tag-residencias-de-ancianos","tag-salud-y-envejecimiento-activo"],"yoast_head":"\nMen\u00fas de verano de las residencias - Noticias La Vostra Llar<\/title>\n<meta name=\"description\" content=\"En las residencias ofrecemos 10 men\u00fas diferentes, saludables y equilibrados que se adaptan a las necesidades de cada residente\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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