{"id":3858,"date":"2018-04-16T15:03:48","date_gmt":"2018-04-16T14:03:48","guid":{"rendered":"https:\/\/lavostrallar.com\/?p=3858"},"modified":"2022-01-05T15:42:21","modified_gmt":"2022-01-05T15:42:21","slug":"tecnicas-de-expresion-corporal-en-los-centros-la-vostra-llar","status":"publish","type":"post","link":"https:\/\/lavostrallar.com\/noticias\/ca\/tecnicas-de-expresion-corporal-en-los-centros-la-vostra-llar\/","title":{"rendered":"T\u00e8cniques d'expressi\u00f3 corporal en els centres La Vostra Llar"},"content":{"rendered":"<p>Els <a href=\"https:\/\/lavostrallar.com\/ca\/residencias-personas-mayores-barcelona-girona\/\"><strong>centres de dia i resid\u00e8ncies de persones majors La Vostra Llar<\/strong><\/a> han posat en marxa els tallers Bell\u00e0nima que tenen com a objectiu que els nostres residents puguin experimentar, expressar i compartir records, idees i estats d'\u00e0nim a trav\u00e9s del moviment.<\/p>\n<p class=\"translation-block\">S'utilitzen <strong>t\u00e8cniques d'expressi\u00f3 corporal<\/strong> adaptades a l'estat f\u00edsic i cognitiu de tots els nostres residents, per a aconseguir una millora de la motricitat, reduir la percepci\u00f3 del dolor, generar vincles afectius entre els participants, recuperar la vitalitat i millorar l'estat d'\u00e0nim.<\/p>\n<p><a href=\"https:\/\/lavostrallar.com\/wp-content\/uploads\/2018\/04\/bellanima_residencias_ancianos_la_vostra_llar.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-3862\" src=\"https:\/\/lavostrallar.com\/wp-content\/uploads\/2018\/04\/bellanima_residencias_ancianos_la_vostra_llar.jpg\" alt=\"\" width=\"589\" height=\"394\" srcset=\"https:\/\/lavostrallar.com\/noticias\/wp-content\/uploads\/2018\/04\/bellanima_residencias_ancianos_la_vostra_llar.jpg 1024w, https:\/\/lavostrallar.com\/noticias\/wp-content\/uploads\/2018\/04\/bellanima_residencias_ancianos_la_vostra_llar-300x201.jpg 300w, https:\/\/lavostrallar.com\/noticias\/wp-content\/uploads\/2018\/04\/bellanima_residencias_ancianos_la_vostra_llar-768x514.jpg 768w\" sizes=\"(max-width: 589px) 100vw, 589px\" \/><\/a><\/p>\n<p>Els tallers s'estructuren en quatre parts:<\/p>\n<p class=\"translation-block\"><strong>Despertem el cos:<\/strong> Presa de consci\u00e8ncia amb el propi cos i en com em sento. Estirem, badallem, respirem, articulem\u2026 anem despertant cada part del cos per a acabar movent-se amb m\u00fasica.<\/p>\n<p class=\"translation-block\"><strong>Relaxaci\u00f3 i visualitzaci\u00f3:<\/strong> Acompanyament a l'estat de relaxaci\u00f3 amb una proposta per a connectar amb un element positiu de l'imaginari individual.<\/p>\n<p><strong>Treball en parella o petit grup a partir de diferents din\u00e0miques:<\/strong><\/p>\n<p>\u2013 De moviment: Seguir amb la mirada el moviment de l'altre, imitar el moviment de l'altre, etc.<\/p>\n<p>\u2013 De sensibilitzaci\u00f3: El contacte (massatges i car\u00edcies), la imaginaci\u00f3, la m\u00fasica\u2026<\/p>\n<p>\u2013 D'expressi\u00f3: Amb el moviment de sentiments, emocions, moments viscuts, imatges, etc.<\/p>\n<p><strong>Comiat amb una dansa de tot el grup.<\/strong><\/p>\n<p class=\"translation-block\">Maria Garriga, terapeuta psicocorporal, i Mireia Roca, treballadora social i antrop\u00f2loga, s\u00f3n les creadores d'aquest projecte vinculat a l'expressi\u00f3 corporal i la gent gran. Els tallers d'enguany en els <strong>centres geri\u00e0trics La Vostra Llar<\/strong> els imparteixen N\u00faria Costa, Marta Pineda i Vanesa Ripoll, terapeutes psicocorporales que formen part de l'equip de Bell\u00e0nima.<\/p>","protected":false},"excerpt":{"rendered":"<p>Los centros de d\u00eda y residencias de personas mayores La Vostra Llar han puesto en marcha los talleres Bell\u00e0nima que tienen como objetivo que nuestros residentes puedan experimentar, expresar y compartir recuerdos, ideas y estados de \u00e1nimo a trav\u00e9s del movimiento. Se utilizan t\u00e9cnicas de expresi\u00f3n corporal adaptadas al estado f\u00edsico y cognitivo de todos [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3861,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[11,18,12,13,14,15,16],"tags":[21],"class_list":["post-3858","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias-blanes","category-noticias-gracia","category-noticias-la-rambla","category-noticias-les-dalies","category-noticias-les-oliveres","category-noticias-mataro","category-noticias-reig","tag-atencion-centrada-en-la-persona"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>T\u00e9cnicas de expresi\u00f3n corporal en los centros La Vostra Llar<\/title>\n<meta name=\"description\" content=\"Las t\u00e9cnicas de 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