{"id":2229,"date":"2017-05-08T11:48:31","date_gmt":"2017-05-08T10:48:31","guid":{"rendered":"http:\/\/lavostrallar.com\/?p=2229"},"modified":"2022-01-04T19:16:37","modified_gmt":"2022-01-04T19:16:37","slug":"aromas-para-combatir-el-estres-y-alcanzar-el-bienestar","status":"publish","type":"post","link":"https:\/\/lavostrallar.com\/noticias\/aromas-para-combatir-el-estres-y-alcanzar-el-bienestar\/","title":{"rendered":"Aromas para combatir el estr\u00e9s y alcanzar el bienestar"},"content":{"rendered":"<p>La palabra aromaterapia proviene del griego aroma, \u201caroma\u201d y therapeia, \u201catenci\u00f3n\u201d, \u201ccuraci\u00f3n\u201d. Es una t\u00e9cnica que utiliza aceites de plantas muy concentrados que son llamados aceites esenciales o esencias naturales que se inhalan o se aplican sobre la piel.<\/p>\n<p>Un <strong>aroma<\/strong> puede desencadenar toda una sucesi\u00f3n de recuerdos casi olvidados, ya que la zona del cerebro asociada con el olor es la misma que la de la memoria. Algunos aceites tienen la propiedad de transformar y equilibrar nuestras emociones, reduciendo la ansiedad, la depresi\u00f3n o la fatiga mental.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-2230 size-full\" src=\"https:\/\/lavostrallar.com\/wp-content\/uploads\/2017\/05\/aromaterapia-lavanda-residencia-blanes.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/lavostrallar.com\/noticias\/wp-content\/uploads\/2017\/05\/aromaterapia-lavanda-residencia-blanes.jpg 1024w, https:\/\/lavostrallar.com\/noticias\/wp-content\/uploads\/2017\/05\/aromaterapia-lavanda-residencia-blanes-300x225.jpg 300w, https:\/\/lavostrallar.com\/noticias\/wp-content\/uploads\/2017\/05\/aromaterapia-lavanda-residencia-blanes-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>La \u00faltima sesi\u00f3n de aromaterapia de la <a href=\"https:\/\/lavostrallar.com\/noticias\/residencias\/residencia-blanes\/\"><strong>residencia de ancianos Blanes<\/strong><\/a> se organiz\u00f3 en dos bloques:<\/p>\n<ul>\n<li>Introducci\u00f3n a la terapia y su metodolog\u00eda<\/li>\n<li>Experimentaci\u00f3n mediante los sentidos de dos aromas (c\u00edtrico y lavanda)<\/li>\n<\/ul>\n<p>La actividad fue dinamizada a trav\u00e9s de juegos de memoria y se utiliz\u00f3 esencia de lavanda y esencia de c\u00edtricos. La esencia a lavanda record\u00f3 a los residentes olores de armarios, colonia, jab\u00f3n&#8230;, mientras que la esencia c\u00edtrica record\u00f3 a paella, frutas, etc. Luisa y Angelina fueron los residentes que descubrieron de qu\u00e9 esencias se trataba.<\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-2231 size-full\" src=\"https:\/\/lavostrallar.com\/wp-content\/uploads\/2017\/05\/citricos-olores-aromaterapia-geriatrico-blanes.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/lavostrallar.com\/noticias\/wp-content\/uploads\/2017\/05\/citricos-olores-aromaterapia-geriatrico-blanes.jpg 1024w, https:\/\/lavostrallar.com\/noticias\/wp-content\/uploads\/2017\/05\/citricos-olores-aromaterapia-geriatrico-blanes-300x225.jpg 300w, https:\/\/lavostrallar.com\/noticias\/wp-content\/uploads\/2017\/05\/citricos-olores-aromaterapia-geriatrico-blanes-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>La <strong>lavanda<\/strong> en los tratamientos de aromaterapia se usa sobre todo para relajaci\u00f3n, como inductor del sue\u00f1o y para aliviar el dolor, mientras que los <strong>c\u00edtricos<\/strong> generan una sensaci\u00f3n de felicidad y optimismo en nuestro organismo que tuvo efectos muy positivos entre nuestros residentes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La palabra aromaterapia proviene del griego aroma, \u201caroma\u201d y therapeia, \u201catenci\u00f3n\u201d, \u201ccuraci\u00f3n\u201d. Es una t\u00e9cnica que utiliza aceites de plantas muy concentrados que son llamados aceites esenciales o esencias naturales que se inhalan o se aplican sobre la piel. Un aroma puede desencadenar toda una sucesi\u00f3n de recuerdos casi olvidados, ya que la zona del [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2231,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[11],"tags":[20],"class_list":["post-2229","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias-blanes","tag-salud-y-envejecimiento-activo"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Aromas para combatir el estr\u00e9s y alcanzar el bienestar - Noticias La Vostra Llar<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lavostrallar.com\/noticias\/aromas-para-combatir-el-estres-y-alcanzar-el-bienestar\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aromas para combatir el estr\u00e9s y alcanzar el bienestar - Noticias La Vostra Llar\" \/>\n<meta property=\"og:description\" content=\"La palabra aromaterapia proviene del griego aroma, \u201caroma\u201d y therapeia, \u201catenci\u00f3n\u201d, \u201ccuraci\u00f3n\u201d. 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