{"id":22484,"date":"2023-01-12T16:39:20","date_gmt":"2023-01-12T16:39:20","guid":{"rendered":"https:\/\/lavostrallar.com\/?p=22484"},"modified":"2023-01-26T14:31:33","modified_gmt":"2023-01-26T14:31:33","slug":"beneficios-del-taller-de-cocina-en-adultos-mayores","status":"publish","type":"post","link":"https:\/\/lavostrallar.com\/noticias\/beneficios-del-taller-de-cocina-en-adultos-mayores\/","title":{"rendered":"Beneficios del taller de cocina en adultos mayores"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Es sabido que el taller de cocina aporta muchos beneficios, tanto f\u00edsicos como cognitivos, pero\u2026 \u00bfCu\u00e1les son esos beneficios y por qu\u00e9 es recomendable este tipo de talleres para las personas mayores?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Este taller consigue poder trabajar los sentidos, la comunicaci\u00f3n y la creatividad. Adem\u00e1s, es una actividad muy significativa para ellos y ellas, ya que la cocina siempre ha formado parte de sus vidas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El taller de cocina es muy completo y din\u00e1mico, hay que preparar la elaboraci\u00f3n de los platos, elegir los ingredientes que vamos a utilizar y realizar los pasos necesarios para la correcta elaboraci\u00f3n de la receta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Adem\u00e1s, la cocina es muy \u00fatil para conocer o mejorar algunos aspectos de salud como: <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Saber los nutrientes y propiedades de los ingredientes necesarios. <\/li>\n\n\n\n<li>Promover la realizaci\u00f3n de actividades instrumentales de la vida cotidiana.<\/li>\n\n\n\n<li>Fomentar la toma de decisiones y reforzar la autoestima a trav\u00e9s de cumplir metas y objetivos. <\/li>\n\n\n\n<li>Favorecer la motivaci\u00f3n y el estado an\u00edmico. <\/li>\n\n\n\n<li>Trabajar la atenci\u00f3n y las funciones ejecutivas a trav\u00e9s de la realizaci\u00f3n de las recetas.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Con el taller de cocina tambi\u00e9n se trabaja la motricidad fina, ya que se utilizan constantemente las manos al cortar, batir, sujetar los platos y utensilios de cocina, etc.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tambi\u00e9n, podemos trabajar la reminiscencia conjuntamente con el taller de cocina, ya que facilita la estimulaci\u00f3n de los recuerdos. Es una fant\u00e1stica oportunidad para expresar todo lo que saben nuestros residentes sobre recetas tradicionales o explicar alguna receta familiar, despertando emociones positivas. Adem\u00e1s, pueden aprender nuevas recetas de los otros participantes del taller.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En definitiva, el taller de cocina aporta muchos aspectos positivos como motivaci\u00f3n, alegr\u00eda o empoderamiento, entre otros.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Es sabido que el taller de cocina aporta muchos beneficios, tanto f\u00edsicos como cognitivos, pero\u2026 \u00bfCu\u00e1les son esos beneficios y por qu\u00e9 es recomendable este tipo de talleres para las personas mayores? Este taller consigue poder trabajar los sentidos, la comunicaci\u00f3n y la creatividad. Adem\u00e1s, es una actividad muy significativa para ellos y ellas, ya [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":22485,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[11,47,18,12,13,14,15,27,16,19],"tags":[],"class_list":["post-22484","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias-blanes","category-noticias-clot","category-noticias-gracia","category-noticias-la-rambla","category-noticias-les-dalies","category-noticias-les-oliveres","category-noticias-mataro","category-noticias-guell","category-noticias-reig","category-noticias-terrassa"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Beneficios del taller de cocina en adultos mayores - Noticias La Vostra Llar<\/title>\n<meta name=\"description\" content=\"Es 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