{"id":24563,"date":"2023-04-12T07:31:14","date_gmt":"2023-04-12T07:31:14","guid":{"rendered":"https:\/\/lavostrallar.com\/?p=24563"},"modified":"2023-04-28T08:09:59","modified_gmt":"2023-04-28T08:09:59","slug":"los-beneficios-del-huerto-en-la-tercera-edad","status":"publish","type":"post","link":"https:\/\/lavostrallar.com\/noticias\/los-beneficios-del-huerto-en-la-tercera-edad\/","title":{"rendered":"Los beneficios del huerto en residencias de la tercera edad"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Desde que la hortoterapia se instaur\u00f3 en el siglo XIX, procedente de Viena, como terapia para tratar determinadas dolencias y enfermedades mentales, su crecimiento sigue en aumento: cada vez m\u00e1s colegios, hospitales,&nbsp;<strong>centros de d\u00eda<\/strong>,&nbsp;<strong>residencias de la tercera edad<\/strong>, etc., cuentan con una zona dedicada al cultivo de la tierra y las plantas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Y es que el tacto de la tierra, los movimientos, los olores y los recuerdos se unen en los parterres, maceteros y terrenos. Adem\u00e1s, los beneficios de la horticultura son numerosos: mejoran el estado de \u00e1nimo, reducen el estr\u00e9s, favorecen las relaciones sociales, alivian a los enfermos que padecen depresi\u00f3n\u2026 Y todo por volver a los or\u00edgenes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\">\u00bfC\u00f3mo influye esto en las residencias de la terera edad?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.jardinesterapeuticos.com\/\">Karin Palml\u00f6f<\/a>, una de las personas que m\u00e1s sabe de huertos terap\u00e9uticos en Espa\u00f1a, dice que los beneficios pueden agruparse en tres categor\u00edas: f\u00edsicos, cognitivos y psicol\u00f3gicos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>F\u00edsicos:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Favorece el desarrollo de la psicomotricidad fina y gruesa.<\/li>\n\n\n\n<li>Reduce la presi\u00f3n sangu\u00ednea y el ritmo card\u00edaco.<\/li>\n\n\n\n<li>Aumenta la producci\u00f3n de endorfinas.<\/li>\n\n\n\n<li>Favorece la adquisici\u00f3n de h\u00e1bitos saludables.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Cognitivos:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Estimula la memoria.<\/li>\n\n\n\n<li>Mejora la capacidad de coordinaci\u00f3n.<\/li>\n\n\n\n<li>Favorece el desarrollo de la capacidad cognitiva y creativa.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Psicol\u00f3gicos:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mejora el estado de \u00e1nimo.<\/li>\n\n\n\n<li>Disminuye la ansiedad y el estr\u00e9s.<\/li>\n\n\n\n<li>Incrementa la sensaci\u00f3n de bienestar.<\/li>\n\n\n\n<li>Desarrolla la paciencia y el sentido de la responsabilidad.<\/li>\n\n\n\n<li>Favorece las relaciones sociales.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Por todos estos beneficios, en las residencias y centros de d\u00eda <strong><a href=\"https:\/\/lavostrallar.com\/\">La Vostra Llar<\/a><\/strong> dedicamos tiempo y espacio a nuestros huertos y cuidar las plantas y las flores.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Desde que la hortoterapia se instaur\u00f3 en el siglo XIX, procedente de Viena, como terapia para tratar determinadas dolencias y enfermedades mentales, su crecimiento sigue en aumento: cada vez m\u00e1s colegios, hospitales,&nbsp;centros de d\u00eda,&nbsp;residencias de la tercera edad, etc., cuentan con una zona dedicada al cultivo de la tierra y las plantas. Y es que [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":20245,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[11,47,18,12,13,14,15,27,16,19],"tags":[99,98,97,9,96],"class_list":["post-24563","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias-blanes","category-noticias-clot","category-noticias-gracia","category-noticias-la-rambla","category-noticias-les-dalies","category-noticias-les-oliveres","category-noticias-mataro","category-noticias-guell","category-noticias-reig","category-noticias-terrassa","tag-centro-de-dia","tag-hortoterapia","tag-huerto","tag-residencias-de-ancianos","tag-residencias-de-la-tercera-edad"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Los beneficios del huerto en residencias de la tercera edad 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