{"id":24712,"date":"2023-04-24T14:13:09","date_gmt":"2023-04-24T14:13:09","guid":{"rendered":"https:\/\/lavostrallar.com\/?p=24712"},"modified":"2023-05-09T08:48:38","modified_gmt":"2023-05-09T08:48:38","slug":"talleres-de-baile-en-clot","status":"publish","type":"post","link":"https:\/\/lavostrallar.com\/noticias\/talleres-de-baile-en-clot\/","title":{"rendered":"Talleres de baile en la residencia de ancianos Clot"},"content":{"rendered":"\n<p>En la residencia <a href=\"https:\/\/lavostrallar.com\/residencia-y-centro-de-dia-clot\/\">La Vostra Llar Clot<\/a>, todos los mi\u00e9rcoles por la tarde, disfrutamos del taller de danza, con residentes de diferentes perfiles, para los cuales, bailar es y ha sido en el pasado una actividad de ocio importante. Este taller se realiza de forma grupal, bajo la supervisi\u00f3n del terapeuta ocupacional y la fisioterapeuta, en grupos de entre 12 y 16 personas. Se realizan coreograf\u00edas tanto en pareja como grupales, as\u00ed como actividades relacionadas con el baile.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\">Beneficios del baile en las residencias de ancianos<\/h2>\n\n\n\n<p>Bailar otorga a los residentes un sinf\u00edn de beneficios tanto cognitivos y funcionales, como emocionales y sociales. Entre los beneficios a destacar:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Reduce el estr\u00e9s y aleja la depresi\u00f3n.<\/li>\n\n\n\n<li>Ayuda a ejercitar la memoria, la atenci\u00f3n y, si se baila en pareja, obliga a coordinar los movimientos con los de otra persona.<\/li>\n\n\n\n<li>Potencia la autoestima y la confianza en uno mismo, ayuda a vencer la timidez y mejora el estado de \u00e1nimo.<\/li>\n\n\n\n<li>Fortalece los m\u00fasculos, sobre todo de las piernas y caderas y, dependiendo de la coreograf\u00eda, tambi\u00e9n de los brazos.<\/li>\n\n\n\n<li>Aumenta la flexibilidad y la resistencia.<\/li>\n\n\n\n<li>Mejora la coordinaci\u00f3n y el equilibrio, por lo que ayuda a prevenir las ca\u00eddas en personas mayores.<\/li>\n\n\n\n<li>Mantiene nuestro cerebro m\u00e1s irrigado, lo que ayuda a prevenir el deterioro cognitivo.<\/li>\n\n\n\n<li>Beneficia a nuestro sistema cardiovascular y respiratorio.<\/li>\n\n\n\n<li>Favorece las relaciones sociales en las personas mayores.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>En la residencia La Vostra Llar Clot, todos los mi\u00e9rcoles por la tarde, disfrutamos del taller de danza, con residentes de diferentes perfiles, para los cuales, bailar es y ha sido en el pasado una actividad de ocio importante. Este taller se realiza de forma grupal, bajo la supervisi\u00f3n del terapeuta ocupacional y la fisioterapeuta, [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":24713,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[47],"tags":[69,102,9,64],"class_list":["post-24712","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias-clot","tag-actividades-para-mayores","tag-baile","tag-residencias-de-ancianos","tag-talleres"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Talleres de baile en la residencia de ancianos Clot - Noticias La Vostra Llar<\/title>\n<meta name=\"description\" content=\"Bailar otorga a los residentes un sinf\u00edn de beneficios tanto cognitivos y funcionales, como emocionales y sociales\" \/>\n<meta name=\"robots\" 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