{"id":25314,"date":"2023-06-14T13:18:52","date_gmt":"2023-06-14T13:18:52","guid":{"rendered":"https:\/\/lavostrallar.com\/?p=25314"},"modified":"2023-06-27T15:09:29","modified_gmt":"2023-06-27T13:09:29","slug":"la-costura-y-sus-beneficios","status":"publish","type":"post","link":"https:\/\/lavostrallar.com\/noticias\/la-costura-y-sus-beneficios\/","title":{"rendered":"La costura y sus beneficios en las residencias de ancianos"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Las tareas manuales son muy positivas para la actividad cognitiva y para el desarrollo de habilidades y destrezas fundamentales para el d\u00eda a d\u00eda de las personas mayores. Estas actividades no solo ayudan al entretenimiento, tambi\u00e9n es un buen ejercicio para la&nbsp;salud, especialmente para la gente mayor. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Un buen ejemplo es <strong>la costura<\/strong>, que ayuda de diferentes maneras aportando <strong>beneficios al cuerpo y la mente<\/strong>. Es una ocupaci\u00f3n que combina la creatividad, organizaci\u00f3n, paciencia y movimiento, favoreciendo la salud mental.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\">\u00bfC\u00f3mo influye en las residencias de ancianos?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A nivel psicol\u00f3gico, podemos encontrar diferentes beneficios como:&nbsp;&nbsp;estimular la creatividad, &nbsp;control de las emociones, fomentar los aspectos cognitivos, &nbsp;mejorar la autoestima y la confianza en uno mismo, aumentando la satisfacci\u00f3n y plenitud, y por&nbsp; \u00faltimo, favorecer las relaciones sociales y el trabajo en equipo, as\u00ed como la comunicaci\u00f3n. Es una forma divertida de estar y poder compartir con otras personas. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Por otro lado, a nivel f\u00edsico, coser es de gran utilidad porque favorece la motricidad fina, la <a href=\"https:\/\/es.wikipedia.org\/wiki\/Propiocepci%C3%B3n\">propiocepci\u00f3n<\/a>, la coordinaci\u00f3n \u00f3culo-manual y bimanual, la precisi\u00f3n, la elasticidad, la destreza manual, la sensibilidad y la fuerza.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Adem\u00e1s, tiene beneficios emocionales, ya que ayuda a controlar las emocione. La costura, aparte de permitir unir y confeccionar piezas en equipo. Adem\u00e1s, fortalece la autoestima, alivia el dolor y la tristeza y mejora la relaci\u00f3n con familiares y amigos.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Finalmente, con la costura se puede trabajar la reminiscencia, evocar recuerdos del pasado, situaciones, momentos, lugares, personas\u2026\u00a0Y as\u00ed conseguir mantener la identidad propia, ayudando a mejorar la adaptaci\u00f3n del individuo al presente.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-luminous-vivid-orange-color has-text-color has-medium-font-size\"><a href=\"https:\/\/lavostrallar.com\/noticias\/\">Descubre m\u00e1s actividades en las residencias de ancianos La Vostra Llar<\/a><\/h2>\n\n\n\n<h1 class=\"wp-block-heading\"><br><\/h1>\n","protected":false},"excerpt":{"rendered":"<p>Las tareas manuales son muy positivas para la actividad cognitiva y para el desarrollo de habilidades y destrezas fundamentales para el d\u00eda a d\u00eda de las personas mayores. Estas actividades no solo ayudan al entretenimiento, tambi\u00e9n es un buen ejercicio para la&nbsp;salud, especialmente para la gente mayor. Un buen ejemplo es la costura, que ayuda [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":25315,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[11,47,18,12,13,14,15,27,16,19],"tags":[69,9,20,56],"class_list":["post-25314","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias-blanes","category-noticias-clot","category-noticias-gracia","category-noticias-la-rambla","category-noticias-les-dalies","category-noticias-les-oliveres","category-noticias-mataro","category-noticias-guell","category-noticias-reig","category-noticias-terrassa","tag-actividades-para-mayores","tag-residencias-de-ancianos","tag-salud-y-envejecimiento-activo","tag-terapia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La costura en las residencias de 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